21 Days to Personal Excellence Journal
Kevin Craggs, author of the Daily Xcellence Journals, taps into 30 years of coaching some of the world's leading sports performers and top business leaders.
Globally recognized as a premier performance coach, Kevin channels his extensive knowledge and defined wisdom to create powerful tools for those passionate about self-improvement and committed to continuous personal growth.
The 21-Day Personal Excellence Journal has been crafted to guide you towards personal excellence. Research suggests that forming a new habit can take anywhere from 18 to 254 days. In simpler terms, building a habit into your life is a gradual process. This is where the discipline and accountability of the journal play a crucial role. By consistently engaging in this 21-day journey, you're establishing a solid foundation for lasting positive changes. The daily commitment becomes the foundation of habits that can drive you towards sustained personal growth.
Its structured approach leads you through focused reflection, practical implementation, and continuous progress, creating a strong path towards your optimal self. To make the most of your learning experience, keep an open mind, embracing new ideas, challenges, and approaches. Think of this journal as your dedicated companion on the journey to unlock your fullest potential.
Enjoy the journey and uncover your true self!
